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白蘑菇炒西蘭花

材料:
150克白蘑菇
1個西蘭花
5克黑木耳
蔥,姜,蠔油,鹽適量

做法:
1.新鮮白蘑菇切片備用; 2.黑木耳用冷發泡發,用開水焯一下後過冷水; 3.西蘭花撕小朵,焯一下。 4.熱鍋涼鍋,蔥姜嗆鍋。出香味後,倒入白蘑菇,煸炒軟後放黑木耳和西蘭花;翻炒半分鐘,加入蠔油,鹽,調味出鍋。

Stir-fry White Button Mushroom and Broccoli

Ingredients:
150g White Button Mushroom, 
1 Broccoli, 
5g Black fungus, 
The right amount of Green onion, Ginger, Oyster sauce, Salt.

Preparation:
1.The fresh mushroom slices standby; 2.With cold water foaming the black fungus, after blanch using boiled water and then use the cold water; 3.Broccoli tore little flower, blanch them.
4.Spring onion and ginger in the pot choke out the aroma. After fragrant, add the mushroom, stir-fried it until soft, and then add the black fungus and broccoli; Stir a half minutes, add oyster sauce, salt, season it.