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大啡菇早餐
材料:
2個澳登有機大啡菇(洗淨擦幹)
橄欖油
2個雞蛋
1湯匙切粒的紅椒
1湯匙切粒的洋蔥
1湯匙切粒的蕃茄
少量的鹽、胡椒粉、百里香
做法:
1. 把啡菇帽放於烤架上烘烤成熟(把啡菇底部洗淨擦幹,並塗上一層橄欖油避免粘連)。
在煎炒鍋中,放入雞蛋,洋蔥,蕃茄,鹽,紅椒和百里香並炒熟。
2. 將雞蛋混合料放入啡菇圓槽中,再放入烤爐烘培幾分鐘,放入荷蘭芹予以裝飾起鍋供品嘗。
亦可以依據個人口味放入芝士,火腿或者是燻肉。大啡菇本身營養豐富,讓你一早充滿活力!
Breakfast Portabella Mushroom
Ingredients:
2 Auden Organic Portabella mushroom caps, rinsed and wiped clean
Olive oil
2 eggs
1 Tablespoon diced red pepper
1 Tablespoon diced onion
1 Tablespoon diced tomato
Dash of salt, pepper and thyme
Preparation:
1. On a baking sheet, broil the Portabella (wipe the bottom with Olive oil to prevent sticking) until just tender. In a fry pan, scramble the eggs,red pepper, onion, tomato, salt, pepper and thyme until cooked through.
2. Cup the egg mixture into the Portabella cap and return to the oven for a short time. Garnish with Parsley and serve. You may choose to add cheese, ham or bacon; however the Portabella is a rich meal by itself.
辧公室地址:
香港澳登有限公司
九龍灣宏開道20號楊耀松(第八)工業大廈12樓D室
辦公時間:
星期一至五 (上午9時至下午5時)
星期六 (上午9時至下午1時)
星期日及公眾假休息