材料：
150克白蘑菇
1個西蘭花
5克黑木耳
蔥，姜，蠔油，鹽適量

做法：
1.新鮮白蘑菇切片備用； 2.黑木耳用冷發泡發，用開水焯一下後過冷水； 3.西蘭花撕小朵，焯一下。 4.熱鍋涼鍋，蔥姜嗆鍋。出香味後，倒入白蘑菇，煸炒軟後放黑木耳和西蘭花；翻炒半分鐘，加入蠔油，鹽，調味出鍋。

Ingredients:
150g White Button Mushroom, 
1 Broccoli, 
5g Black fungus, 
The right amount of Green onion, Ginger, Oyster sauce, Salt.

Preparation:
1.The fresh mushroom slices standby; 2.With cold water foaming the black fungus, after blanch using boiled water and then use the cold water; 3.Broccoli tore little flower, blanch them.
4.Spring onion and ginger in the pot choke out the aroma. After fragrant, add the mushroom, stir-fried it until soft, and then add the black fungus and broccoli; Stir a half minutes, add oyster sauce, salt, season it.